Category Archives: Nutrition

Monk Fruit in the Raw—Show Us Your Sweets!

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I received free samples from Cumberland Packing Corp., maker of Monk Fruit In the Raw. By posting this recipe I am entering a recipe contest sponsored by Cumberland Packing Corp. and am eligible to win prizes associated with the contest. I was not compensated for my time.

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Nuts About Wasabi Trail Mix

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2013 nov. fresh wasabiAre you looking for a holiday DIY food gift with a kick?  Try this “Nuts about Wasabi,” trail mix.  Wasabi peas are made with dehydrated peas and wasabi seasoning.  Wasabi is the Japanese version of horseradish made from a wasabi plant’s root, which is indigenous to Japan.  Wasabi packs a kick that is bold, pungent, and fiery. The nuts and dried cranberries in the “Nuts about Wasabi,” trail mix helps
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Calling All Sweet Potato Lovers & Skeptics

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I love breakfast foods, especially the ones that really fill you up and get you going for the day. As the weather is cooling off, those warm and hearty dishes really hit the spot. This recipe for Sweet Potato Hash with Sausage and Caramelized Onions is delicious. People that love sweet potatoes will definitely enjoy it, but I've also won over a few sweet potato skeptics with this recipe. I originally adapted this recipe from thekitchn.com. You can prep ingredients
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