Category Archives: Nutrition

Fire Up The Grill – Shrimp Kebabs

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This weekend, in between rain drops, I fired up the grill to make supper. Pulled some shrimp from the freezer, vegetables from the crisper drawer and a can of pineapple chunks from the pantry to make an easy Shrimp Kebab Recipe. I found this recipe several years ago when I was prepping to teach a fish class. I like the fact that it has a quick tomato base mixture that is used for the marinade and it is very low
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4 Fun Brunch Recipes

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Spring is filled with graduation parties, baby showers, and wedding showers.  Check out these nutritious and colorful recipes below.  I've made each of these recipe numerous times.  They have always been a hit.  Click on each picture to be linked to the recipe and additional useful information on how to serve flavorful and healthy food! BerryLemonadeSlush1               Strawberry Lemonade Slush Always a hit with kids and adults.The lemonade gives it a fun kick. apple-dip_sm Chocolate Chip Peanut Butter Dip I love this dip.
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CSA short for Community Supported Agriculture

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Community Supported Agriculture or CSA for short, is a way for city dwellers to support small scale, local farmers and reap a share of their harvest. Investors or "partners," buy a share of the produce before the season begins. These partners then receive a share (a basket, box, or bag) of produce each week throughout the growing season. When people invest in a CSA, they assume the risks inherent with farming. Hail storms, grasshoppers and drought all can spell disaster
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