Category Archives: Children

Tips to Promote a Healthy Weight in your Kids

Maybe you’re concerned about your child’s weight. Maybe your child’s pediatrician has expressed concern or perhaps you have been trying to make healthy changes for a while now. What do you do? Instead of trying to conquer the whole mountain all at once, let’s just think about a few simple changes that could really make a strong influence on your family. First, let’s recognize that as parents, you are in the best position to help your kids develop healthy habits.
more

Monk Fruit in the Raw—Show Us Your Sweets!

               

I received free samples from Cumberland Packing Corp., maker of Monk Fruit In the Raw. By posting this recipe I am entering a recipe contest sponsored by Cumberland Packing Corp. and am eligible to win prizes associated with the contest. I was not compensated for my time.

[caption id="attachment_9690" align="aligncenter" width="194"]Pie 1
more

Stuffed CSA Bag

This week I had yellow peppers, hot peppers, cucumbers, potatoes and kohlrabi in my CSA bag. Peppers must have done very well this growing season because we had a surplus at home as well as receiving them in the bag. That is all right because we use peppers in many items that we make throughout the week. I really didn't have any one particular vegetable in mind when I started pulling them out and started to prepare them. Although looking
more