Cindy Brison MS RD LMNT

11 04 2015

Roasting Fall Vegetables

Comments are closed Posted by Cindy Brison MS RD LMNT

Fall vegetables are in season now, and are inexpensive. Squash, rutabagas, turnips, sweet potatoes, beets, etc… With the temperature being cooler, I look forward to dusting off the cobwebs in my oven and roasting a cornucopia of vegetables for dinner.

Many people say they do not like the taste of vegetables, but I ask if they have ever had them roasted. By cooking the vegetables with high oven heat, it

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10 14 2015

Local Produce

Comments are closed Posted by Cindy Brison MS RD LMNT

I have participated in two CSA's. I have purchased foods from farmer's markets. I have purchased foods from a food coop. I have grown my own produce for over 24 years. I am hooked on fresh produce. When I was growing up a hundred years ago, we only ate seasonal produce, and canned or frozen the rest of the year. Now we can get produce from all over the world at any time of the year. That's progress! Sort of..... Have

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09 21 2015

Fantastic Freezer Meals in a Hurry

Comments are closed Posted by Cindy Brison MS RD LMNT

Hectic and hurried are two words that may describe your family life--I know they accurately describe mine. We fly between school events, football and soccer games and practices, set construction and heaven help either one of us if we have to work late or on the weekend! We are busy! That makes meal planning tough. [caption id="attachment_11983" align="aligncenter" width="300"]