About: Cindy Brison MS RD LMNT

Recent Posts by Cindy Brison MS RD LMNT

Hunger in America

Recently my son was asked to write a speech on hunger in America.  Before he started writing it, we discussed it for a few days every time we were heading somewhere.  Kids understand that there are people who do not have enough food.  But it becomes much more clear if hunger has a face!  This has them asking questions--like why and how and what can they do to help?  Kids are great! In Nebraska, 1 in 8 people struggle with hunger. 
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Facts About Beef

          The press delivers information on the latest research everyday.  One day a food is considered healthy for you, and the next it is not.  Then it is again!  What do you believe?  We work with beef specialist who keep us on top of the latest research.  I thought I would share some of their latest information with you--because it's great stuff! Ever wanted to know how high of a temperature is too high to cook beef?  Check this article
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siggi’s Healthy Holidays Recipe Challenge

              I received free samples of siggi’s yogurt mentioned in this post.  By posting this recipe I am entering a recipe contest sponsored by siggi’s yogurt and am eligible to win prizes associated with the contest. I was not compensated for my time.  And I enjoyed every minute of it! Ipad 2670 This is the first time I have ever tried siggi's Icelandic yogurt.  What makes it different from "regular" yogurt is that it
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