About: Cindy Brison MS RD LMNT

Recent Posts by Cindy Brison MS RD LMNT

California Ripe Black Olives

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      I received free samples of California Ripe Olives mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by California Ripe Olives and am eligible to win prizes associated with the contest. I was not compensated for my time. There are as many diet recommendations circulating as there are stars in the sky. Trying to make sense of which ones are healthy and science based, and which ones are pure bunk can be difficult. One diet
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A Little of This, Some of That

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    The Recipe ReDux was developed as a fun and social way to provide great tasting, healthful recipes based on whole foods and sound nutrition principals. We participate in this wonderful blog-roll monthly, with exciting themes, and then we can also provide other nutrition professional's blogs for you enjoyment too!  This month's theme was "bring your family back to the table."  Check out my answer to feeding a busy family quickly! School has started and I find I have even less time
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A Mixed Bag of Decisions

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    It's the second week in August, and it seems like everything is ripening at the same time.  This week's CSA bag came with cucumbers, peaches, a nice head of purple cabbage and a large green pepper.  What can I do that is new?  What can I do that my picky family will eat?  A friend had placed a great looking recipe on Facebook the other day, so I copied that one off.  I saw another one on Pinterest for a
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Recent Comments by Cindy Brison MS RD LMNT