Category Archives: How To

Gearing Up for Gardening

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  It’s snowing outside, 18 degrees with a wind chill that makes it feel even colder.  Why am I talking about gardening-right?  This is the PERFECT time to start planning your spring garden!  Get your children involved too! Gardening with children can have so many benefits.  They learn where their food comes from.  When asked where their food really comes from, many children state “the grocery store!”  Watching plants grow and tending to them from seed
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Warm and Cozy Homemade Chai

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Cold winter days call for something that truly warms you up. This last round of snow really put me in the mood to try making this warm and cozy drink from scratch. Chai is actually the word for tea in many languages.  It is believed to originate from India and is a blend of spices and black tea and is typically sweetened and served with milk. After reading various recipes on how to make homemade chai, I was surprised at
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Enjoying the Benefits of Family Dining

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I’m Amanda and I am a dietetic intern from The University of Nebraska-Lincoln. I have been interning here at the Douglas-Sarpy County Extension Office for the past two weeks. Over these past two weeks I have learned a lot about extension and the many, many programs they do; it has been a fantastic and fun experience. I have been very thankful that my parents are from Omaha because they let me stay at their house with them, my older brother,
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