Category Archives: Physical Activity

Calling All Soccer Moms

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It’s official; I am a soccer mom.  My 4-year-old son just played in his first soccer game.  It is too early to tell if he will be the next David Beckham but he did look pretty cute in his uniform.

He wasn’t the only thing that caught my eye during the game.  I also noticed many of the preschool-aged players drinking down sports drinks.  My son has had Gatorade before but only

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I’m a Zoomer!

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I challenged my fellow bloggers to try something new that excited them for exercise or increased health benefits.  I didn’t know that I would have so much to write about.  It all started with this great new DVD I purchased, called “Squeeze It In.”  It’s a great workout video that convinces you that exercise can be fit into a normal “Mom” day, without going to the gym.  It also promotes an incredible webpage that gives you tons of ideas to
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Run Carrie, Run

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My goal was to run twice a week for two months prior to the July 17 run.  Sounds easy enough but sometimes this was a real challenge and man Nebraska is humid in July.  A few times I walked and ran during my lunch breaks.  I’m sure people thought I looked funny running in dress clothes and running shoes. I was training for a 3 mile run and during my not so rigorous training I didn’t even break a 2 mile
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