Category Archives: Children

Chefs Move to Schools

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  The Chefs Move to Schools program, run through the U.S. Department of Agriculture, will help chefs partner with interested schools in their communities so together they can create healthy meals that meet the schools’ dietary guidelines and budgets, while teaching young people about nutrition and making balanced and healthy choices. This program also provides schools with REALLY NICE tools to help both the school and the Chef.  The kits contain All-Clad pans, an induction burner, utensils, bowls, a cutting board and
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Fuel Up To Play 60

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The childhood obesity rate continues to increase to epidemic proportions.  Adult diseases are starting to show up in our children.  I am preaching to the choir!  We all are aware, and health care professionals are trying!  The age old saying—eat healthy, and exercise has been replaced by living in the fast-food lane and electronic everything—including exercise.  For many reasons, kids eat less than healthy foods and do not exercise.  This has to change, and is not always possible to make
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The Gift of Family Meals

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What is a gift you can give that will last a life time? Give your family the gift of eating meals together. It may sound simple, but family meals don't just happen by accident. Everyone is running in different directions with activities, work, friends and community involvement. When I ask the families I work with about how often they eat meals together, they all say it is important, but they find it challenging to do it consistently.  Hectic lives make
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