Make healthy choices available during fun celebrations to reinforce the healthy eating messages you’ve been trying to establish with your kids. Serve the healthy items right alongside the special treats. Then let kids decide what they want to try. If you serve it, they should be able to eat it. So if there is something you’re serving that you don’t really want them to eat, why even make it an option?
Here are several fun and simple ideas for Valentine’s Day
more
Valentine’s Ideas & Recipes






more