Nancy Urbanec

03 21 2015

Double Or Triple Take On Pot Roast

Comments are closed Posted by Nancy Urbanec

Recently our son was back on leave. Whenever he is home I try to make meals that he doesn't get where he is stationed. In the past he has asked for stuffed peppers, Pad Thai, and Tater Tot casserole. Nothing fancy, just dishes that evoke positive memories. This time around he had no specific wishes just that we DO NOT have chicken. So out came a beef pot roast and into the Dutch oven. I know many people

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02 18 2015

Fish Bake

Comments are closed Posted by Nancy Urbanec

Cooking and eating fish is more popular then ever especially during this time of year. Fish is healthful, flavorful and versatile. Nutrition wise, fish has a lot going for it. It's naturally rich in high-quality protein, low in fat, saturated fat, cholesterol and calories. With the varieties of farm-raised fish, such as catfish, salmon and trout, and fresh or freshly frozen fish it is available almost at anytime and anywhere. When buying fresh fish, put your senses to the test. Look,

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09 18 2014

It’s Okay To Be Green

Comments are closed Posted by Nancy Urbanec

It's not only okay to be green, but when the items in the CSA Bag are green it is great! Now don't get me wrong some of the items were very colorful; like the eggplant, tomatoes and onions, but the majority of the items were green.