Small fish—sardines, anchovies—and scallops! I love scallops! They say that a child may have to try something 10 times or more before they like something. Not me. The first time I tried scallops, I loved them. The secret to great scallops is to get them absolutely dry before pan searing them. The least bit of liquid will make them rubbery. Over-cooking will do the same thing. These scallops are also great on a bed of field greens with a vinaigrette!
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Using Your Early Spring Produce

Written by Nancy Urbanec, Extension Associate. Uploaded by Cindy Brison.
Check out the following video on how to use some of your early garden produce. Includes produce like, strawberries, asparagus. leafy greens, and radishes.
To see more great ideas for preparing spring produce, check out these other great blogs:
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Say Cheese Please!

I love cheese and carbs! I am almost 49 years old and am not afraid to say this! Cheesey carbs are even better! As an RD, I believe in moderation--and that all foods can fit. As a human--I would eat cheesy carbs everyday given the chance. But I know that might not be the best. I was so happy to find Caot Reduced Fat Cheeses! They are my new "new to you!" foods. The 50% Reduced Fat Sharp Cheddar is
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