About: Cindy Brison MS RD LMNT

Recent Posts by Cindy Brison MS RD LMNT

Happy Birthday, Recipe Redux!

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  Our nutrition professionals belong to a great group of nutrition specialists who blog at least monthly.  This group is officially one year old—and to celebrate—we are all posting small bite dessert recipes.  Small desserts are all the rage in restaurants now—dessert shooters may be a term you have seen.  They are small tastes of sweet items that will not ruin a healthy diet (unless you have numerous small bites!).  I am including a new recipe that was in the Penzey’s
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Father’s Day Feast

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Mother's Day is one of the biggest days for restaurants. Everyone takes Mom out to Breakfast/lunch/dinner to celebrate. Father's Day usually involves using the grill. Grilled food must be more manly! Make it easy on yourself, and grill up a few items that Dad will enjoy, and won't take a ton of time for you! Start with a menu of Dad's favorites. Does he like steak? Is he a burger and hot dog person? Chicken? Kabobs? Seafood? Choose his favorite
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Fuel Up to Play 60–Nebraska and Beyond!

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This is a guest blog from the Midwest Dairy Council.  It really goes to show you how great Nebraskans are!

Fuel Up to Play 60 Report Card: Schools Improve Nutrition and Physical Activity for a Healthier Generation

 Fuel Up to Play 60’s first “report card” since launching nationally in 2009 shows that schools are making progress in promoting healthier eating habits and increasing physical activity among students, helping to create a healthier school environment. Fuel Up to Play 60 is
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