Fish can be a great food. It has a delicious taste, and several health benefits. It has taken me quite some time to appreciate fresh fish. The main reason may have been that I had a tendency to overcook it, which is not good for the flavor or texture. Fish cooks very quickly. As a general guide for how long to cook fish, measure it at its thickest point, then cook 8 to 10 minutes per inch of thickness for fresh fish
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Catch of the Day



