Category Archive for "Seasonal Recipes"

08 10 2015

Spice Rubbed Steak with Corn and Black Bean Salsa

Comments are closed Posted by Nancy Urbanec

"I received beef product mentioned in this post at no cost. By posting this recipe I am entering a recipe contest sponsored by the Beef Checkoff and am eligible to win prizes associated with the contest. I was not compensated for my time."

Lean Beef + Grilling + Flavors of Mexico = Spice Rubbed Steak with Corn and Black Bean Salsa

I originally made the spice rubbed steak with corn and black bean salsa for a sit down meal, with garlic bread and

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08 06 2015

Corn on the Cob with Flavored Butter

Comments are closed Posted by Nancy Urbanec

If you asked anyone in my family the one vegetable that they associate with summer, the answer is always CORN. When I was growing up the grand kids would go out with Grandpa to the field pick sweet corn, haul it back to the house in the wagon and then spend hours husking and cleaning the ears. Then it would go into the house where my Grandmother, Mom and Aunt would spent several more hours; blanching, scraping and packaging all

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07 30 2015

Roasting Beets & Carrots: A Survival Guide

Comments are closed Posted by Audra Losey, MS, RD

[Post written by: Michelle Little, guest blogger, volunteer and future RDN] Roasting vegetables in the oven can make the same ol’ veggies come alive with new flavor! This makes it easier to get in the recommended 2 ½ cups of vegetables a day. Roasting brings out a flavor you do not get from steaming alone, plus they are much easier to eat roasted rather than raw.