This is a guest blog that explains a little about organic and non-organic foods and the reality that we all need to eat more produce--regardless!
Posted by on March 25, 2015 in Organic vs Conventional
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Organic food is all the rage right now,
Fitness Works
Todays information is written by guest blogger Jamie Goffena, Nebraska Extension Educator, jgoffena2@unl.edu.
Staying fit can be hard when work keeps many people molded to an office chair most of the day. Studies have shown that a sedentary lifestyle can adversely affect health and may shorten life, according to the National Institute of Health. Periodic movement during the day can reduce that risk. Following are suggestions to work healthier:
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- Rather than another jolt of a caffeine drink during breaks, find someone to
National School Food Service Breakfast Week
Here is another of our guest bloggers this week!
By: Nolan Feller (Grade 4), Bryan Sanchez (Grade 4) and Bryan Abrego (Grade 6)
Why is breakfast important? It is the first meal of the day.
What happens if you skip breakfast? If you skipped breakfast, you would be hungry and not fully energized for the day. Your brain would not get the fuel it needs.
What is your favorite breakfast? Cinnamon Toast Crunch!
