About: Cindy Brison MS RD LMNT

Recent Posts by Cindy Brison MS RD LMNT

10 Reasons to Cook With Kids

    This blog has been shared For Family Dining week.  It was previously published July 9th, 2014 by Live Well Omaha Kids Written by Joy Jensen, owner, Kidz Cook with Joy. Cooking with your kids is a great way to teach your children important life skills and make memories as a family! 1. Reading--Cooking experiences provide a natural way for children to learn new vocabulary – as you talk together about the ingredients you are using, cooking processes and changes observed, they are
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Taste Testing Parties!

    Last week I picked up my CSA bag to find the biggest egg plant I had ever seen. It also included many varieties of peppers, beets, and some yummy Roma tomatoes!  I thought of all types of recipes to try-like eggplant hummus, or stuffed peppers rolled in bread crumbs and baked, or eggplant Parmesan.  Then I remembered I had a class with parents and Childs coming in.  What's a class about cooking if you don't sample something? Many of the participants
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Dehydrating Herbs: Fresh Today, Dehydrated this Winter!

              Growing herbs is a pastime of mine. My garden contains numerous varieties—from garlic and onion chives to lavender and rosemary.   When the weather starts to get cooler, I start to dehydrate my favorites. September 2014 011 All summer long I keep an eye on my dill, as I save the seeds to dry. I have a killer cottage cheese dill quick bread recipe that I love to use it in.  I replant my
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