Cooking and eating fish is more popular then ever especially during this time of year. Fish is healthful, flavorful and versatile. Nutrition wise, fish has a lot going for it. It's naturally rich in high-quality protein, low in fat, saturated fat, cholesterol and calories. With the varieties of farm-raised fish, such as catfish, salmon and trout, and fresh or freshly frozen fish it is available almost at anytime and anywhere.
When buying fresh fish, put your senses to the test. Look,
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Fish Bake
The first vegetable sticking out my bag was celery. Not just that pale green celery that you buy at the store (the picture does not do it
