Blueberries are gaining popularity in the American Diet because of their antioxidant properties. They provide vitamin C and E, potassium and fiber. In our household we don't eat them because they are good for us but because we love the flavor.We do not have access to blueberry bushes so we have to rely on purchasing them from the store. When you purchase blueberries look for good color, firm flesh and plumpness. These are indicators of prime condition. Always inspect the bottom
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Love Those Blueberries



