About: Cindy Brison MS RD LMNT

Recent Posts by Cindy Brison MS RD LMNT

A Southern Dish by Marriage

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      I received free samples of Cabot Cheese mentioned in this post. By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes. I was not additionally compensated for my time. I was born in Omaha, Nebraska.  I married a man whose family came from Texas.  I grew up with meat and potatoes and a HUGE garden.  My Husband had corn bread and grits, and black eyed peas!  In the 33 (almost 34) years we
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Some Like It Hot!

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The Recipe Redux challenge this month was to showcase our favorite spicy recipe.  Here is the exact idea: "The New Year is heating up with smoke and spiciness. From boldly flavored smoked salts to actual smoking techniques, subtly smoked food is on-trend. The same can be said for spice as we savor heat from harissa, sriracha and smoked paprika. Show us the healthy dish you’re heating up with smoke and/or spiciness." I am a woman with little time, but love great tasting foods! 
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Recipe Redux Celebration!

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Recipe Redux has been around for 42 months!  Congratulations to all the nutrition professionals involved in this wonderful program!  Every month we are challenged to do what all of us enjoy--offering suggestions for healthy foods and meals with everyday items.  This month we were challenged to look at a cookbook and choose a recipe from page 42 or 142 and make it healthier if needed.  My go to cookbooks for everyday foods are Better Homes and Gardens and Betty Crocker. 
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Recent Comments by Cindy Brison MS RD LMNT