Nutrition Know How is an educational blog, developed by UNL-Extension food and nutrition staff in Douglas\/Sarpy County, with relevant and practical food and nutrition articles posted in reverse-chronological order.<\/p>\n
We find blogging a creative way to reach people with\u00a0the great scientific knowledge and resources we have regarding eating and making it practical. Our goal is to help people find\u00a0ways to eat healthy on a daily basis in an informal and personal way. We enjoy providing specific tips for individuals to improve their\u00a0lives. You can be confident that\u00a0what staff write about is tested in\u00a0their own households… from slow cooker meals to dining out on a budget.<\/p>\n
Topics included in Nutrition Know How posting include, but are not limited to:<\/p>\n
Carrie has a special interest in prenatal\u00a0and child nutrition.\u00a0She is expecting child number two and is feeding a child at home,\u00a0and finds that the media and food industry can be complex and confusing\u00a0when it comes to\u00a0nutrition information. Carrie’s articles do a wonderful job of empowering people to live the lifestyle of “all foods fit”. Carrie is a Registered Dietitian with a Master degree in Nutritional Science and Dietetics and a certified personal trainer through American Council on Exercise. Employed by the University of Nebraska-Lincoln Extension Nutrition Education Program teaching limited resource audiences.<\/p>\n
Cindy shares her passion of\u00a0food safety and\u00a0preparation\u00a0with many touching and humorous moments that\u00a0occur in her ever changing and hectic life.\u00a0Cindy’s articles frequently enlighten people on ways to\u00a0handle their food\u00a0in a safe manner to\u00a0keep food borne illness outbreaks from occurring.\u00a0Cindy has been in the nutrition field since 1989. She has a Master of Science degree in Home Economics with a major in Community Nutrition. She also has a Bachelor of Science degree in Home Economics with a major in Dietetics.<\/p>\n
Joan has a particular interest in helping families eat healthy. With the birth of their first daughter, the reality of how eating healthy could easily fall to the wayside for a healthy family became apparent. Joan’s articles often focus on ways to make healthy eating easier because if it’s easy, we’re more likely to do it. Joan is a Registered Dietitian with a Master of Public Health from the University of North Carolina at Chapel Hill.\u00a0Member of the American Dietetic Association, the Omaha District Dietetic Association, the Weight Management Dietetics Practice Group, and the Society for Nutrition Education.<\/p>\n
Nancy’s\u00a0knowledge\u00a0of food preparation and safety\u00a0are evident in her selection of postings for the blog.\u00a0She\u00a0enjoys taking ingredients\u00a0and preparing dishes that her family will\u00a0find\u00a0tasty yet nutritious.\u00a0Nancy wants to show you how to make\u00a0your time in the kitchen easy and enjoyable.\u00a0\u00a0Nancy brings twenty years of Food Safety and Nutrition experience to the University of Nebraska-Lincoln Extension Service. She holds a degree in Family Consumer Science and Secondary Education from Wayne State College. She is an Extension Associate Assistant for UNL-Douglas\/Sarpy County.<\/p>\n
To see what other dietitians are doing, check these other blogs out!<\/p>\n
Beyond Prenatals –Food vs. Supplements and Real Advice vs. Fake Advice<\/a><\/p>\n Annette Colby –No More Diets! A Registered Dietitian Shares 9 Secrets to Real and Lasting Weight Loss<\/a><\/p>\n Ashley Colpaart –Dietitians working in food policy, a new frontier<\/a><\/p>\n Diana Dyer –There and Back Again: Celebration of National Dietitian Day 2009<\/a><\/p>\n Marjorie Geiser –RD Showcase for National Registered Dietitian Day – What we do<\/a><\/p>\n Cheryl Harris –Me, a Gluten Free RD!<\/a><\/p>\n Marilyn Jess –National Registered Dietitian Day–RD Blogfest<\/a><\/p>\n Julie Lanford –Antioxidants for Cancer Prevention<\/a><\/p>\n Renata Mangrum –What I’m doing as I grow up…<\/a><\/p>\n Liz Marr –Fruits and Veggies for Registered Dietian Day: Two Poems<\/a><\/p>\n Meal Makeover Moms’ Kitchen –Family Nutrition … It’s our “Beat”<\/a><\/p>\n \u00a0Jill Nussinow –The Registered Dietitian Lens I Look Through<\/a><\/p>\n Wendy Jo Petersen –March 11 is our day to shine!<\/a><\/p>\n Diane Preves –Registered Dietitians and the White House Forum on Health Reform<\/a><\/p>\n Andy Sarjahani –Dr. Seuss Tribute continued: Green Eggs and Ham and a Sustainable Food System<\/a><\/p>\n Rebecca Scritchfield –Big Tips from a “Big Loser”<\/a><\/p>\n Anthony Sepe –RD Showcase: Registered Dietitian Day, March 11, 2009<\/a><\/p>\n Kathy Shattler –RD Showcase for Nutri-Care Consultation<\/a><\/p>\n Monika Woolsey –Dietitians–Can’t Do PCOS Without Them!<\/a><\/p>\n Monika Woolsey –In Honor of National Registered Dietitian Day<\/a><\/p>\n Jen Zingaro –My life as a Registered Dietitian<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":" Nutrition Know How is an educational blog, developed by UNL-Extension food and nutrition staff in Douglas\/Sarpy County, with relevant and practical food and nutrition articles posted in reverse-chronological order. We find blogging a creative way to reach people with\u00a0the great scientific knowledge and resources we have regarding eating and making it practical. Our goal is to help people find\u00a0ways to Continue Reading<\/a><\/p>\n","protected":false},"author":4,"featured_media":8539,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42,43,44,790,780,45,125,551,55],"tags":[143,49,144,1084,1085,58,145,56,146,123,40,147,1086,148,149,150,1087,151],"class_list":["post-790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e","category-d","category-b","category-i","category-nutrition-2","category-g","category-f","category-h","category-c","tag-blog","tag-children","tag-douglas-county","tag-d","tag-b","tag-w","tag-healthy-eating","tag-kitchen-stirrings","tag-nebraska","tag-nutrition","tag-a","tag-omaha","tag-g","tag-registered-dietitian","tag-sarpy-county","tag-save-a-buck","tag-c","tag-university-of-nebraska-lincoln","cat-42-id","cat-43-id","cat-44-id","cat-790-id","cat-780-id","cat-45-id","cat-125-id","cat-551-id","cat-55-id"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2010\/03\/unl.jpg","_links":{"self":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/790"}],"collection":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/comments?post=790"}],"version-history":[{"count":5,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/790\/revisions"}],"predecessor-version":[{"id":8677,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/790\/revisions\/8677"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/media\/8539"}],"wp:attachment":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/media?parent=790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/categories?post=790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/tags?post=790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}