The American Diabetes Association web site<\/a> provides great recipes and even meal plans for the holidays.\u00a0 Here is a sample of one of their recipes.<\/p>\n Party Shrimp with Cilantro Dip Photo: Dan Whipps; food styling by Lisa Cherkasky; prop styling by Susan McDaniel<\/p><\/div>\n Ingredients<\/p>\n Cilantro Dip<\/p>\n Shrimp<\/p>\n Directions<\/p>\n 1. In a small food processor, mix the garlic, cilantro, green pepper, cumin, salt, and red pepper flakes, pausing to scrape the sides. Add the vinegar and oil, and puree until smooth. Spoon the dip into a small serving bowl; set aside (chill in the refrigerator if not serving right away). Those with diabetes face a food balancing act, especially during the holidays.\u00a0 Having diabetes doesn\u2019t have to keep people from enjoying the \u201cfoods\u201d of the holidays, says Nancy Hughes, author of the 15-Minute Diabetic Meals cookbook.\u00a0 Below are my favorite tips from a recent article in the American Profile that will benefit everyone during the holidays. \u201cThe way people with Continue Reading<\/a><\/p>\n","protected":false},"author":5,"featured_media":5831,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[44,780,55],"tags":[678,679,680,681],"class_list":["post-4558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b","category-nutrition-2","category-c","tag-diabetes-recipes","tag-holiday-eating","tag-holiday-recipes","tag-shrimp-recipe","cat-44-id","cat-780-id","cat-55-id"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2009\/08\/turkey.jpg","_links":{"self":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/4558"}],"collection":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/comments?post=4558"}],"version-history":[{"count":5,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/4558\/revisions"}],"predecessor-version":[{"id":7538,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/4558\/revisions\/7538"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/media\/5831"}],"wp:attachment":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/media?parent=4558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/categories?post=4558"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/tags?post=4558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n16 servings
\n<\/em><\/strong><\/p>\n![\"Photo:](\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2013\/08\/party-dip-cilantro-dip.jpg\")
<\/a>\n
\n
\n2. In a large bowl, combine the shrimp, cumin, paprika, coriander, garlic powder, chili powder, cayenne pepper, salt, and black pepper.
\n3. In a large skillet or wok, heat the oil over medium-high heat. Add the shrimp and saut\u00e9 for 5 to 8 minutes, until the shrimp turn pink and are no longer translucent. If you need to cook the shrimp in two batches, cook them for about 3 to 5 minutes per batch, until the shrimp are pink. Add the shrimp to a serving bowl.
\n4. To serve: Spoon 1 Tbsp. dip into each of 16 shot glasses, and place three or four shrimp around the lip of the glass.<\/p>\n","protected":false},"excerpt":{"rendered":"