{"id":11596,"date":"2015-06-29T20:36:33","date_gmt":"2015-06-29T20:36:33","guid":{"rendered":"http:\/\/www.nutritionknowhow.org\/blog\/?p=11596"},"modified":"2015-07-22T16:58:21","modified_gmt":"2015-07-22T16:58:21","slug":"cooking-with-cabbage","status":"publish","type":"post","link":"https:\/\/nutritionknowhow.org\/blog\/e\/cooking-with-cabbage\/","title":{"rendered":"Cooking with Cabbage"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Our blogging team received our first Community Supported Agriculture (CSA) bag of the season! We will be taking turns posting about the health benefits\u00a0of eating these vegetables and the recipes we create. In the first bag was a giant head of cabbage, broccoli, and lettuce.\u00a0With the cabbage I made Sriracha Lime Roasted Cabbage.\u00a0This\u00a0had an awesome flavor.\u00a0I\u00a0plan on\u00a0making this\u00a0sauce again to put on\u00a0grill chicken.\u00a0My children and niece also helped me use the cabbage to\u00a0make\u00a0Runza&#8217;s, a Nebraska favorite. I couldn&#8217;t believe how much fun they had playing with the dough and helping me make them.\u00a0They loved the Runza&#8217;s saying it was one of\u00a0the best\u00a0things we had ever made.<br \/>\n<a href=\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runzamaking-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11595\" src=\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runzamaking-1-300x208.jpg\" alt=\"runzamaking 1\" width=\"300\" height=\"208\" srcset=\"https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runzamaking-1-300x208.jpg 300w, https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runzamaking-1-1024x711.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runza.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11594\" src=\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runza-300x137.jpg\" alt=\"runza\" width=\"300\" height=\"137\" srcset=\"https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runza-300x137.jpg 300w, https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/runza-1024x468.jpg 1024w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Cabbage is high in Vitamin C, folate, fiber and phytochemicals.\u00a0Eating cabbage and a diet high in vegetables has been linked to reducing your risk for cancer, and heart diseases.<\/p>\n<p><a href=\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/cabbage-pinterest.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11669\" src=\"http:\/\/www.nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/cabbage-pinterest-205x300.png\" alt=\"cabbage-pinterest\" width=\"205\" height=\"300\" srcset=\"https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/cabbage-pinterest-205x300.png 205w, https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/cabbage-pinterest.png 276w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/a><\/p>\n<p class=\"wp-caption-dd\"><strong>Sriracha Lime Roasted Cabbage<\/strong><\/p>\n<p><em>Ingredients<\/em><\/p>\n<p>1 Head of Cabbage<br \/>\n2 Tablespoons Olive Oil<br \/>\n1 Tablespoon Sriracha<br \/>\n1 Tablespoon fresh squeezed Lime Juice<br \/>\n1 teaspoon salt<\/p>\n<p><em>Directions<\/em><\/p>\n<p>1. Preheat oven to 425 degrees F.<br \/>\n2. Rinse cabbage and cut into 1-inch-thick rounds.<br \/>\n3. Mix all ingredients in a bowl.<br \/>\n4. Brush both sides with mixture and arrange on a baking sheet.<br \/>\n5. Bake for approximately 20 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Our blogging team received our first Community Supported Agriculture (CSA) bag of the season! We will be taking turns posting about the health benefits\u00a0of eating these vegetables and the recipes we create. In the first bag was a giant head of cabbage, broccoli, and lettuce.\u00a0With the cabbage I made Sriracha Lime Roasted&nbsp;<a href=\"https:\/\/nutritionknowhow.org\/blog\/e\/cooking-with-cabbage\/\" class=\"read-more\">Continue Reading<\/a><\/p>\n","protected":false},"author":5,"featured_media":11615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[42,790,55],"tags":[],"class_list":["post-11596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-e","category-i","category-c","cat-42-id","cat-790-id","cat-55-id"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/nutritionknowhow.org\/blog\/wp-content\/uploads\/2015\/06\/2015-CSA.jpg","_links":{"self":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/11596"}],"collection":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/comments?post=11596"}],"version-history":[{"count":23,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/11596\/revisions"}],"predecessor-version":[{"id":11671,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/posts\/11596\/revisions\/11671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/media\/11615"}],"wp:attachment":[{"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/media?parent=11596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/categories?post=11596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nutritionknowhow.org\/blog\/wp-json\/wp\/v2\/tags?post=11596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}