Spice Rubbed Steak with Corn and Black Bean Salsa
  • Salsa:
  • 2 ears of corn
  • 1 can black beans, rinsed and drained
  • 1 red bell pepper, stemmed, seeded and chopped fine
  • 1 jalapeno pepper, stemmed, seeded and chopped fine
  • juice of one lime
  • salt and pepper to taste
  • Steak:
  • ¼ tsp chipotle powder
  • ½ tsp ground cumin
  • ¼ tsp garlic powder
  • ¼ tsp sugar
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1-lb Sirloin Tip Steak
  1. For the Salsa: Take the corn on the cob and rub with vegetable oil. Grill over medium high heat for 5 to 7 minutes. Turning as to keep from burning. Take off grill and cool, until able to handle. Cut kernels off the cob into small bowl. Stir in black beans, bell pepper, jalapeno pepper, and juice of one lime. Season with salt and pepper to taste. Cover and refrigerate until flavors blend.
  2. For the Steak: Combine chipotle powder, ground cumin, garlic powder, sugar, salt and pepper. Pat steak dry with paper towels, then rub spice mixture evenly over the steak -front and back. Grill over indirect heat on prepared gas grill. Cook (covered) turning once, until steak is charred on both sides and registers 120 to 125 degrees (for medium rare), 6 to 8 minutes per side. Transfer to cutting board, and let rest for 5 minutes. Slice steak against grain. Serve with corn and black bean salsa.
Recipe by Nutrition Know How at https://nutritionknowhow.org/blog/c/spice-rubbed-steak-with-corn-and-black-bean-salsa/