Terrific Turkey Tacos
Author: 
Recipe type: main dish
Serves: 6
 
Ingredients
  • 1 Tbsp vegetable oil
  • 1 lb ground turkey
  • 2 tsp chili powder
  • 1½ tsp paprika
  • ½ tsp salt
  • ½ tsp cumin
  • ½ tsp oregano
  • ¼ tsp black pepper
  • pinch of cayenne pepper
  • 6 whole wheat soft tortilla shells
  • Garnish: shredded low-fat Colby Jack cheese, romaine lettuce, diced tomatoes, and avocados
Instructions
  1. In a large saute pan, warm the oil over moderate heat. Add the turkey and cook for 5 minutes, breaking up with a wooden spoon until crumbly. In a small bowl, mix all of the seasonings and ½ cup water. Add to the turkey and simmer for 10 minutes, or until the turkey is cooked through. Warm the tortillas in microwave. Serve with the turkey mixture and all of the garnishes. Roll up and enjoy!
Nutrition Information
Serving size: 1 taco Calories: 286 kcal Fat: 12 g Carbohydrates: 26 g Protein: 19 g
Recipe by Nutrition Know How at https://nutritionknowhow.org/blog/e/healthy-lunchtime-challenge/