Super Fruit Salad
- 1 can (15 oz.) peaches, in 100% juice, drained and diced
- 1 can (15 oz.) mandarin oranges, in 100% juice or light syrup, drained
- 3 apples, cored and cubed
- 2 bananas, sliced
- 1 cup yogurt, any flavor (I usually use vanilla yogurt)
- 1 Tablespoon honey
- ½ teaspoon cinnamon
- ¼ teaspoon ginger
- In a medium sized bowl, combine the prepared fruit.
- In a separate small bowl, combine yogurt, honey, cinnamon, and ginger.
- Pour the yogurt over the fruit. Mix well.
- Refrigerate until ready to serve.
Recipe by Nutrition Know How at https://nutritionknowhow.org/blog/e/are-canned-fruits-and-vegetables-bad-for-my-kids/
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