Making Your Kitchen a Greener Place

We are celebrating Earth Day this week. Being earth friendly in the kitchen is a growing trend. This reaches beyond recylcing papers and cans. I read a few articles recently about going green in the kitchen. Buying locally produced foods, growing your own, and eating organic. More people than ever will be gardening this year [...]

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Taking Your Lunch to Work Just Got Easier!

It doesn’t sound all that hard – preparing a sandwich at night to take to work the next day.  But somehow, it is for me.  At the end of a long day, the last thing I want to do is dirty my kitchen after my husband has cleaned it up after dinner.  The option of [...]

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Is it Safe to Exercise While Pregnant?

I’ve always enjoyed exercising and its benefits to my mind and body.  With the permission of my doctor I continue to enjoy exercising in my last trimester of pregnancy.  My favorite types of exercise include aerobics, yoga, and walking.  The main reason I exercise is to release stress and to maintain muscle tone.  Added benefits [...]

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