I challenged my fellow bloggers to try something new that excited them for exercise or increased health benefits. I didn’t know that I would have so much to write about. It all started with this great new DVD I purchased, called “Squeeze It In.” It’s a great workout video that convinces you that exercise can [...]
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In anticipation of the unfolding growing season, here is a fresh, colorful side dish packed with whole grains, veggies, and flavor. This recipe is perfect for any of you that plant a vegetable garden because the ingredients are easy to come by in the summer months. Even if you don’t grow your own vegetables, ingredients [...]
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It is probably just me but every time I bake chicken breasts in the oven I over cook them, leaving them dry and chewy. So recently I decided to try cooking bone in chicken breasts in my Crockpot. I set the Crockpot for either 4 or 6 hours depending on the day. I add a [...]
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Soy food products—simple to make and tasty to eat. Yet, I am always surprised that so many people haven’t had them yet. I love the burgers and the crumbles. The chicken patties are good, as are their entrees. I have served these products at home long before they became “trendy.” I’m talking about Boca products. [...]
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