What’s my new year’s resolution? I want to get better at planning, really, any kind of planning. I tend to live day by day, which definitely has its benefits, but drawbacks it has too. What am going to plan? I want to do a better job at planning for the week’s meals ahead of time…meaning [...]
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If they’ve been in the refrigerator since Christmas, it may be time to toss them.
Holidays typically bring an over abundance of food. This year, I hosted my first Christmas dinner. It was a small crowd – just six of us. But we all like different things and I wanted everyone to enjoy their holiday meal. [...]
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Care packages from home can give a sense of joy to the recipient. This year I have been trying to send more care packages to my daughter who is away at school. Many times they include photos, poems, wall hangings, socks, t-shirts, and food from home. For her the favorite part seems to be the food, of course [...]
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Thanksgiving and Halloween are over. I survived with out any weight gain and actually lost weight. This is not the norm. The average weight gain between Halloween and New Years is about a pound or more. That doesn’t sound like much–but over the years–this really adds up! Most people try to maintain their weight during [...]
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