Salmonella is a word that cooks do not want to hear. With the recent outbreak, eggs could get a bad name. Interesting enough—the sale of eggs have actually risen since the outbreak. That’s OK! Eggs are the perfect source of protein, and should be a healthy part of everyone’s diet. As far as safety goes, [...]
Read the rest of Egg Safety IS All It’s Cracked Up To Be
It’s official, I am a soccer mom. My 4 year old son just played in his first soccer game. It is too early to tell if he will be the next David Beckham but he did look pretty cute in his uniform.
He wasn’t the only thing that caught my eye during the game. I also [...]
Read the rest of Calling All Soccer Moms
As a dietitian and mom, friends will often ask me how to get their preschool-aged child to eat fruits and vegetables. The question always brings back memories of being a kid and sitting at the dinner table long after everyone was done with a plate of peas in front of me. My parents wouldn’t let me [...]
Read the rest of Struggling to get your preschooler to eat fruits and veggies?
My cousin gave me a jar of homemade strawberry-rhubarb jam last fall. I had forgotten about it until around Christmas. I opened it and used it with peanut butter for breakfast. It immediately brought me back to my childhood days camping with my Aunt Susie. She always brought this type of jam! It was terrific. [...]
Read the rest of We Be Jammin!
